Upstate indoor lacrosse has been developed to appeal to lacrosse players, coaches, referees, and fans throughout the United States and around the world. The fast-paced, fiercely competitive, Canadian-style indoor lacrosse game is played on a hockey-rink-sized field surrounded by dasherboards and Plexiglas with NLL-sized goals, shot clocks, and NLL-based rules and regulations. Creative stickwork, pinpoint passing, acrobatic goalkeeping and rugged defensive play are all hallmarks of the indoor player and game. A typical Upstate Indoor league game features end-to-end-action, high-scoring, and intense competition.